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Class DetailsMONDAYS IN MEDFORD at Springstep u COUNTRY WESTERN LINE DANCING: It's fun, it's easy, it's exercise? Yes! Line dancing is a simple way to get low-impact light exercise. This is a class designed for anyone who likes to move to music. Line dances are pre-set routines that require no partner,no particular skill, no experience, and no equipment. Everyone, from teens to seniors, can participate--just line up and follow the calls. Dates: New session September 82008 Time: 7:30-9pm (new 1 1/2 hour format) Cost: $93 for 6-week class; contact Springstep for registration (781) 395-0403 TUESDAYS IN SOMERVILLE u COUNTRY WESTERN LINE DANCES: Weekly drop-in class. Two dances every week, different each time! Dates: Closed for the summer, begins again September 2 Time: 7 pm Cost: $5 per class u WEDDING PREP: Getting married soon? Or going to a special event where you want to be able to dance? here's your chance to learn the basics of the most popular dances. We'll do two weeks each of fox trot, waltz, and swing. Great for the bridal party, parents, and couples. Dates: Coming Fall 2008
Time: 8-9 pm Cost: $150 per couple for 6-week class u COUPLES AND PARTNERS COUNTRY WESTERN DANCING: Learn both basic Two Step, the most common dance you see on the dance floor, as well as some of the more popular couples dances: El Paso, Cowboy Merengue, and Shadow. Once you know these dances, you can dance with everyone and never have to sit out a dance again. Dates: Late Fall 2008 Time: 8-9 pm Cost: $75 per person for 6-week class u THE LEBED METHOD FOCUS ON HEALING: A therapeutic movement and exercise class for cancer survivors and others with chronic illness. For people at any stage--from pre-op to multi-year survivor, this class helps with balance, range of motion, self image, and lymphedema swelling. Fun class with props and music! Dates: clsoed for the summer, begins September 10 Time: 5:30-6:30 pm Cost: Free to members Dates: clsoed for the summer, begins September 10 Time: 5:30-6:30 pm Cost: Free to members 
"We should consider every day lost in which we do not dance at least once"-Friedrich Nietzsche |